• YOGA

    YOGA
    Open-Ended Expressive Arts Studio 201 Daly Avenue, Hamilton

    Vinyasa-style fitness flow yoga incorporating isometrics and other strength exercises into the poses. Yoga is a personal practice and we will be encouraged to go to our own edge, regardless...

    Sliding scale
  • Writers Circle

    Writers Circle

    Writers share their prose in a supportive community. Prompts offered at bimonthly meeting 1st and 3rd Wednesday of the month. Feel free to share whatever writings you wish to bring.

  • Wisdom Teaching

    Wisdom Teaching
    open-ended community art center 201 Daly Ave., Hamilton

    During this monthly gathering, we continue to work with breath, meditation, concentration & contemplation, embodiment practices, and greater opening of the heart. Most teachings and practices come from the Sufi...

    By donation
  • YOGA

    YOGA
    Open-Ended Expressive Arts Studio 201 Daly Avenue, Hamilton

    Vinyasa-style fitness flow yoga incorporating isometrics and other strength exercises into the poses. Yoga is a personal practice and we will be encouraged to go to our own edge, regardless...

    Sliding scale